Vietnamese Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

716

Calories

Comments Print recipe

Ingredients:

Serving

1 (1-lb) pork tenderloin, trimmed
1 tsp canola oil
cooking spray
3 tbsp fresh lime juice
1 1/2 tbsp fish sauce
1 1/2 tbsp lower-sodium soy sauce
1 1/2 tsp sugar
1 1/2 tsp grated peeled fresh ginger
1/8 tsp ground red pepper
1 serrano chile, thinly sliced
3/4 cup small fresh mint leaves
1/2 cup thinly sliced red onion
3 thinly diagonally sliced green onions
1 halved, seeded, and thinly sliced cucumber
8 cups sliced romaine lettuce
1/2 cup cilantro leaves

Directions:

Preheat grill to medium-high heat.
Brush pork with oil. Place pork on a grill rack coated with cooking spray; grill 6 minutes on each side or until a thermometer inserted into thickest portion of pork registers 145°. Remove from grill; let pork stand 5 minutes. Slice pork crosswise in half; slice each half, lengthwise, into thin strips. Cool. Combine juice and next 6 ingredients (through serrano) in a large bowl. Add pork to juice mixture; toss to coat. Add mint and next 3 ingredients (through cucumber) to bowl; toss. Arrange 2 cups lettuce on each of 4 plates; top each serving with about 2/3 cup pork mixture. Sprinkle with cilantro.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	715.81 Kcal (2997 kJ)
Calories from fat	123.12 Kcal
		% Daily Value*
Total Fat	13.68g	21%
Cholesterol	294.78mg	98%
Sodium	3166.01mg	132%
Potassium	3339.6mg	71%
Total Carbs	35.05g	12%
Sugars	17.21g	69%
Dietary Fiber	11.71g	47%
Protein	105.01g	210%
Vitamin C	46.7mg	78%
Iron	9.1mg	51%
Calcium	230.8mg	23%

Amount Per 100 g
Calories	57.76 Kcal (242 kJ)
Calories from fat	9.93 Kcal
		% Daily Value*
Total Fat	1.1g	21%
Cholesterol	23.78mg	98%
Sodium	255.46mg	132%
Potassium	269.46mg	71%
Total Carbs	2.83g	12%
Sugars	1.39g	69%
Dietary Fiber	0.94g	47%
Protein	8.47g	210%
Vitamin C	3.8mg	78%
Iron	0.7mg	51%
Calcium	18.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Thai Steak Salad

Lime juice, Fish sauce, Reduced-sodium soy sauce, Sugar and 10 more..
Thai Noodle Salad with Sauteed Tofu

Firm water-packed tofu, drained, Fresh lime juice and 22 more..
Spicy Thai Chicken Salad

Cooked chicken breasts, chopped (about 1 lb) and 13 more..
Asian Chicken Salad

Soy sauce, Seasoned rice vinegar, Vegetable oil and 10 more..
Pork and Shrimp Spring Roll (Goi Cuon) With Peanut Sauce (Nuoc L

Pork tenderloin, trimmed, Shallot, finely chopped and 26 more..
Pork & Shrimp Spring Roll With Peanut Sauce

Pork tenderloin, trimmed, Shallot, finely chopped and 25 more..
Spicy Thai Beef Salad

Fresh lime juice, Fish sauce, Sesame oil, Soy sauce and 11 more..
Thai Tenderloins

Pork tenderloin (about litre 1/2 lb or 750 g in total ) and 7 more..
Salmon With Thai Rice Salad

Cucumber, peeled and diced into 1/4 inch pieces and 11 more..
Southeast Asian Squid Salad

Fresh lime juice, Asian fish sauce (preferably nam pla) and 13 more..
Thai Cabbage

Fresh lime juice, Fish sauce, Chili paste with garlic and 8 more..
Thai Cabbage Salad

Fresh lime juice, Fish sauce, Chili paste with garlic and 9 more..
Bo Nuong Xa

White sugar, Soy sauce, Ground black pepper and 10 more..
Tofu Salad

Canola oil, Rice vinegar, Honey, Reduced sodium soy sauce and 8 more..