Directions:
- Place chicken stock and ginger in a large saucepan. Bring to the boil and reduce to a simmer. Add chicken breasts to saucepan and cook for 6 minutes, or until cooked through. Remove chicken and allow to cool slightly before shredding.
- Add creamed corn and soy sauce to chicken stock. Heat through and stir in shredded chicken, eggwhites and spring onions. Cook a further minute and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.35 Kcal (952 kJ) | ||
| Calories from fat | 41.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 7% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 677.74mg | 28% | |
| Potassium | 689.42mg | 15% | |
| Total Carbs | 21.05g | 7% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 29.3g | 59% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 88.46 Kcal (370 kJ) | ||
| Calories from fat | 16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 7% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 23% | |
| Sodium | 263.71mg | 28% | |
| Potassium | 268.26mg | 15% | |
| Total Carbs | 8.19g | 7% | |
| Sugars | 1.42g | 15% | |
| Dietary Fiber | 1.39g | 14% | |
| Protein | 11.4g | 59% | |
| Vitamin C | 3.9mg | 17% | |
| Iron | 0.5mg | 7% | |
| Calcium | 7.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vietnamese Noodle Soup
Chicken stock, Fresh ginger, Star anise, Cinnamon stick and 10 more.. -
Chop Suey Con Casuy
Skinless chicken breast half, Cornstarch, Soy sauce and 11 more.. -
Ginger Chicken
Ground ginger, Chicken breast (cleaned and boneless ) and 3 more.. -
Pupu Platter
Shrimp, peeled and deveined, Chopped peeled ginger and 19 more.. -
Sweet Corn and Chicken Soup
Water, Chicken stock, liquid, Chicken stock powder and 7 more.. -
Sweet and Sour Chicken
Sunflower oil, Garlic, crushed (optional) and 13 more.. -
Stir-Fried Ginger Shrimp With Snow Peas
Cornstarch, Soy sauce, Sesame oil, Minced fresh ginger and 11 more.. -
Sweet and Sour Pork
Pork shoulder, cut into large cubes, Sugar, Soy sauce and 13 more.. -
Thai Noodles With Chicken Patties (Soup or Salad)
Ground chicken and 28 more.. -
Spicy Chicken Soup
Thai chicken stock, Northern thai chile powder and 7 more.. -
Sauteed Mushrooms With Sesame and Ginger
Peanut oil, White button mushrooms, cleaned quartered and 7 more.. -
Cold Sesame Noodles
Peanut butter, Warm water, Sesame oil, Ground fresh ginger and 7 more.. -
Thai Red Curry Squash
Canola oil, Red curry paste, Garlic clove, minced and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
