Vietnamese Meatballs Recipe

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Vietnamese Meatballs
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Ingredients
9
Count
Nutrition
259
Calories
Total time
22
Minutes
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Ingredients:

  • 1 1/2 lbs ground beef or 1 1/2 lbs pork
  • 2 garlic cloves
  • 1 tbsp rice wine
  • 1 tbsp fish sauce
  • 1 tbsp soy sauce
  • 1/2 tsp sugar
  • 1 tbsp sesame oil
  • 2 tbsp cornstarch

Directions:

  1. Combine all ingredients until well blended.
  2. Make 1 meatballs.
  3. Put them on wooden skewers (about 4 per skewer-you kind of have to mold them on to the skewer).
  4. Broil (or grill) until thoroughly cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.2 Kcal (1085 kJ)
Calories from fat 153.14 Kcal
% Daily Value*
Total Fat 17.02g 26%
Cholesterol 70.29mg 23%
Sodium 489.8mg 20%
Potassium 356.33mg 8%
Total Carbs 3.45g 1%
Sugars 0.45g 2%
Dietary Fiber 0.08g 0%
Protein 22.71g 45%
Vitamin C 0.3mg 1%
Iron 2.4mg 13%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 194.18 Kcal (813 kJ)
Calories from fat 114.72 Kcal
% Daily Value*
Total Fat 12.75g 26%
Cholesterol 52.66mg 23%
Sodium 366.93mg 20%
Potassium 266.94mg 8%
Total Carbs 2.58g 1%
Sugars 0.34g 2%
Dietary Fiber 0.06g 0%
Protein 17.01g 45%
Vitamin C 0.3mg 1%
Iron 1.8mg 13%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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