Vietnamese Sandwiches Recipe

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Vietnamese Sandwiches
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Ingredients
13
Count
Nutrition
285
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. With chef's knife, mash garlic and salt into a paste.
  2. Transfer to a mixing bowl and add vinegar and sugar, stirring to dissolve.
  3. Add carrots, onions and chilies.
  4. Toss to coat, set aside.
  5. Slice baguette into 4 equal lengths.
  6. Split each piece horizontally.
  7. Spread cut sides with mayonnaise.
  8. Arrange the meat on the 4 bottom halves.
  9. Sprinkle with lime juice and 5-spice powder.
  10. Top with the carrot salad and a shower of cilantro leaves.
  11. Cover with bread tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.78 Kcal (1192 kJ)
Calories from fat 111.96 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 39.38mg 13%
Sodium 784.28mg 33%
Potassium 292.42mg 6%
Total Carbs 27.99g 9%
Sugars 2.08g 8%
Dietary Fiber 1.37g 5%
Protein 15.43g 31%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 183.88 Kcal (770 kJ)
Calories from fat 72.29 Kcal
% Daily Value*
Total Fat 8.03g 19%
Cholesterol 25.43mg 13%
Sodium 506.39mg 33%
Potassium 188.81mg 6%
Total Carbs 18.08g 9%
Sugars 1.35g 8%
Dietary Fiber 0.88g 5%
Protein 9.97g 31%
Vitamin C 4.6mg 12%
Vitamin A 0.1mg 5%
Iron 0.6mg 5%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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