Vietnamese Chicken Meatballs In Gem Lettuce Wraps Recipe

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Vietnamese Chicken Meatballs In Gem Lettuce Wraps
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Ingredients:

Directions:

  1. Preheat the oven to 400°. Position a rack in the top third of the oven. In a food processor, pulse the chicken until coarsely ground; transfer to a bowl. Add the fish sauce/soy, shallots, garlic, ginger, lemongrass, chopped cilantro and mint, cornstarch, salt and pepper and mix with your hands.
  2. Line a large, rimmed baking sheet with parchment paper. Spread the sugar on a plate. Using slightly moistened hands, roll the chicken mixture into 1 1/2-inch balls. Roll the meatballs in the sugar until they are evenly coated. Transfer the meatballs to the prepared baking sheet and bake them for 15 minutes, until they are lightly browned and cooked through.
  3. Meanwhile, arrange the lettuce, cilantro and mint leaves, cucumber and onion on a platter. Transfer the meatballs to the platter and serve with chili sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.74 Kcal (2754 kJ)
Calories from fat 448.96 Kcal
% Daily Value*
Total Fat 49.88g 77%
Cholesterol 118.91mg 40%
Sodium 686.47mg 29%
Potassium 447.84mg 10%
Total Carbs 40.04g 13%
Sugars 30.53g 122%
Dietary Fiber 2.88g 12%
Protein 13.91g 28%
Vitamin C 8.9mg 15%
Vitamin A 0.2mg 6%
Iron 22.9mg 127%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 250.64 Kcal (1049 kJ)
Calories from fat 171.08 Kcal
% Daily Value*
Total Fat 19.01g 77%
Cholesterol 45.31mg 40%
Sodium 261.59mg 29%
Potassium 170.66mg 10%
Total Carbs 15.26g 13%
Sugars 11.64g 122%
Dietary Fiber 1.1g 12%
Protein 5.3g 28%
Vitamin C 3.4mg 15%
Vitamin A 0.1mg 6%
Iron 8.7mg 127%
Calcium 19.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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