Directions:
- Preheat the oven's broiler.
- In a large bowl, mix together the ground chicken, garlic, egg white, rice wine, soy sauce, Worcestershire sauce, fish sauce, sugar, salt, pepper, cornstarch and sesame oil.
- Form the mixture into small balls, and thread onto skewers 3 or 4 at a time. Place on a baking sheet or broiling rack.
- Broil for 15 to 20 minutes, turning occasionally, until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.72 Kcal (857 kJ) | ||
| Calories from fat | 102.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 97.5mg | 33% | |
| Sodium | 574.23mg | 24% | |
| Potassium | 625.74mg | 13% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 20.69g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 10.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.13 Kcal (633 kJ) | ||
| Calories from fat | 75.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 17% | |
|---|---|---|---|
| Cholesterol | 71.98mg | 33% | |
| Sodium | 423.92mg | 24% | |
| Potassium | 461.95mg | 13% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 15.28g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 7% | |
| Calcium | 7.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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