| Amount Per 1 Serving | |||
| Calories | 220.24 Kcal (922 kJ) | ||
| Calories from fat | 73.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 12% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 770.13mg | 32% | |
| Potassium | 699.9mg | 15% | |
| Total Carbs | 19.56g | 7% | |
| Sugars | 10.25g | 41% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 18.98g | 38% | |
| Vitamin C | 45.6mg | 76% | |
| Vitamin A | 3.9mg | 130% | |
| Iron | 78.8mg | 438% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 81.88 Kcal (343 kJ) | ||
| Calories from fat | 27.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 12% | |
|---|---|---|---|
| Cholesterol | 16.58mg | 15% | |
| Sodium | 286.32mg | 32% | |
| Potassium | 260.21mg | 15% | |
| Total Carbs | 7.27g | 7% | |
| Sugars | 3.81g | 41% | |
| Dietary Fiber | 2.36g | 25% | |
| Protein | 7.05g | 38% | |
| Vitamin C | 17mg | 76% | |
| Vitamin A | 1.4mg | 130% | |
| Iron | 29.3mg | 438% | |
| Calcium | 36.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.