Directions:
- Mix together the lime juice, fish sauce, sugar, ginger, chilli, garlic and shallots (or red onion).
- Plunge the bean sprouts into boiling water for 10 seconds, drain them and rinse under cold water to stop them from cooking any further.
- Mix the bean sprouts with the Chinese cabbage, Vietnamese mint and chicken.
- Pour the dressing over the salad and toss all the ingredients together until they are well combined.
- Serve as a light meal, or as a main dish over steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.26 Kcal (386 kJ) | ||
| Calories from fat | 11.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 760.54mg | 32% | |
| Potassium | 413.71mg | 9% | |
| Total Carbs | 17.17g | 6% | |
| Sugars | 8.02g | 32% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 5.31g | 11% | |
| Vitamin C | 24.6mg | 41% | |
| Iron | 1.3mg | 7% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 53.46 Kcal (224 kJ) | ||
| Calories from fat | 6.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 2% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 1% | |
| Sodium | 440.7mg | 32% | |
| Potassium | 239.73mg | 9% | |
| Total Carbs | 9.95g | 6% | |
| Sugars | 4.65g | 32% | |
| Dietary Fiber | 1.85g | 13% | |
| Protein | 3.08g | 11% | |
| Vitamin C | 14.3mg | 41% | |
| Iron | 0.7mg | 7% | |
| Calcium | 38.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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