Directions:
- Salad Directions:
- Grill chicken breasts under broiler 4 inches from source of heat until cooked on both sides, about 35 minutes.
- Remove skin and slice diagonally into thin strips.
- Cook noodles according to package directions,drain, and rinse in cold water.
- Toss with small amount of peanut oil to prevent sticking. Set aside.
- Mix sliced cabbages and cilantro.
- Toss noodles with just enough Peanut Dressing to coat lightly. Place on serving plates.
- Top with cabbage mixture.
- Place chicken over cabbage.
- Sprinkle with peanuts.
- Top with more dressing or serve on side for dipping chicken.
- Makes 8 servings.
- ****
- Peanut Dressing Directions:
- Combine vinegar, peanut butter, ginger, sesame oil,
- Green onions, sugar, soy sauce and cilantro
- Makes 1 3/4 cups dressing
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 941.26 Kcal (3941 kJ) | ||
| Calories from fat | 483.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.72g | 83% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 2592.51mg | 108% | |
| Potassium | 869.25mg | 18% | |
| Total Carbs | 63.95g | 21% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 6.14g | 25% | |
| Protein | 56.91g | 114% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 6mg | 33% | |
| Calcium | 92mg | 9% | |
| Amount Per 100 g | |||
| Calories | 273.76 Kcal (1146 kJ) | ||
| Calories from fat | 140.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.62g | 83% | |
|---|---|---|---|
| Cholesterol | 50.93mg | 58% | |
| Sodium | 754.02mg | 108% | |
| Potassium | 252.82mg | 18% | |
| Total Carbs | 18.6g | 21% | |
| Sugars | 1.55g | 21% | |
| Dietary Fiber | 1.79g | 25% | |
| Protein | 16.55g | 114% | |
| Vitamin C | 4.5mg | 26% | |
| Iron | 1.7mg | 33% | |
| Calcium | 26.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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