Chicken Salad Veronique Recipe

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Chicken Salad Veronique
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Ingredients:

Directions:

  1. Heat grill. Salt and pepper chicken breasts. Grill about 20-30 minutes until skin is crisp and meat is no longer pink, set aside.
  2. Meanwhile, in a large bowl, add chopped celery, onion, scallions and grapes. Combine.
  3. When chicken is cool enough to handle, peel off skin, remove meat from bone and chop into 1 inch cubes. Add to celery mixture.
  4. Add mayonnaise and stir to coat evenly. Add tarragon and walnuts and gently toss once again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.37 Kcal (1777 kJ)
Calories from fat 263.14 Kcal
% Daily Value*
Total Fat 29.24g 45%
Cholesterol 104.85mg 35%
Sodium 711.54mg 30%
Potassium 471.57mg 10%
Total Carbs 15.44g 5%
Sugars 3.98g 16%
Dietary Fiber 2.33g 9%
Protein 27.16g 54%
Vitamin C 3.9mg 7%
Iron 1.8mg 10%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 237.59 Kcal (995 kJ)
Calories from fat 147.32 Kcal
% Daily Value*
Total Fat 16.37g 45%
Cholesterol 58.7mg 35%
Sodium 398.37mg 30%
Potassium 264.01mg 10%
Total Carbs 8.64g 5%
Sugars 2.23g 16%
Dietary Fiber 1.3g 9%
Protein 15.2g 54%
Vitamin C 2.2mg 7%
Iron 1mg 10%
Calcium 35.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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