Ingredients:
- 2 tbsp lemon myrtle infused macadamia nut oil
- 1 tbsp chopped vietnamese hot mint or 1/2 tbsp mint, and 1/2 tbsp rocket chopped into thin strips
- 1 tbsp crisp fried shallot (buy in asian grocery stores)
- 1 fresh red chile (seeded and sliced finely)
Directions:
- Simmer chicken breasts in a saucepan of salted water until chicken is just.
- Cooked through. Drain the chicken and set aside to cool.
- Combine vinegar, salt, pepper and raw sugar and marinate the sliced red.
- Onion in this mixture for 30 minutes.
- Combine cabbage and carrot together in a large bowl. Pull the cooled chicken.
- Into fine shreds with your fingers and combine with the cabbage and carrot.
- Add the onion, it’s marinade and the Lemon Myrtle Macadamia Oil and toss.
- Well. Transfer to a serving platter.
- Fry macadamia pieces on gentle heat in macadamia oil stirring gently until.
- Just brown. Remove from heat and drain on paper towel.
- Garnish with the hot mint, macadamias and crisp fried shallots.
- Serve accompanied with the Dipping sauce and prawn crackers.
- Dipping Sauce.
- Combine fish sauce, lime juice, raw sugar and sliced chilli in a small serving.
- Bowl. Stir until sugar is dissolved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.57 Kcal (350 kJ) | ||
| Calories from fat | 33.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 954.13mg | 40% | |
| Potassium | 223.82mg | 5% | |
| Total Carbs | 10.77g | 4% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.05 Kcal (289 kJ) | ||
| Calories from fat | 27.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 6% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 788.36mg | 40% | |
| Potassium | 184.93mg | 5% | |
| Total Carbs | 8.9g | 4% | |
| Sugars | 5.34g | 26% | |
| Dietary Fiber | 1.27g | 6% | |
| Protein | 2.1g | 5% | |
| Vitamin C | 11.8mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.2mg | 2% | |
| Calcium | 40.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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