Amount Per 1 Serving
Calories	233.89 Kcal (979 kJ)
Calories from fat	101.22 Kcal
		% Daily Value*
Total Fat	11.25g	17%
Cholesterol	74.14mg	25%
Sodium	970.7mg	40%
Potassium	363.86mg	8%
Total Carbs	12.46g	4%
Sugars	0.37g	1%
Dietary Fiber	1.61g	6%
Protein	18.74g	37%
Vitamin C	0.7mg	1%
Iron	1.9mg	10%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	99.66 Kcal (417 kJ)
Calories from fat	43.13 Kcal
		% Daily Value*
Total Fat	4.79g	17%
Cholesterol	31.59mg	25%
Sodium	413.61mg	40%
Potassium	155.04mg	8%
Total Carbs	5.31g	4%
Sugars	0.16g	1%
Dietary Fiber	0.69g	6%
Protein	7.98g	37%
Vitamin C	0.3mg	1%
Iron	0.8mg	10%
Calcium	11.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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