| Amount Per 1 Serving | |||
| Calories | 141.34 Kcal (592 kJ) | ||
| Calories from fat | 30.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 224.15mg | 9% | |
| Potassium | 443.8mg | 9% | |
| Total Carbs | 13.67g | 5% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 14.25g | 29% | |
| Vitamin C | 34mg | 57% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 14.4mg | 80% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.77 Kcal (380 kJ) | ||
| Calories from fat | 19.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 5% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 12% | |
| Sodium | 143.96mg | 9% | |
| Potassium | 285.02mg | 9% | |
| Total Carbs | 8.78g | 5% | |
| Sugars | 2.35g | 15% | |
| Dietary Fiber | 1.85g | 11% | |
| Protein | 9.15g | 29% | |
| Vitamin C | 21.8mg | 57% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 9.3mg | 80% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.