Quick Easy Chili Recipe

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Quick Easy Chili
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Ingredients:

Directions:

  1. In large soup pot, brown beef, onion, green pepper and celery for 8 minutes.
  2. Stir in next 6 ingredients.
  3. Mix well.
  4. Add seasonings.
  5. Bring to a boil.
  6. Reduce heat to simmer and and cook uncovered for 40 minutes, stirring occasionally.
  7. Garnish with the mozzarella cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.2 Kcal (771 kJ)
Calories from fat 46.2 Kcal
% Daily Value*
Total Fat 5.13g 8%
Cholesterol 61.08mg 20%
Sodium 590.51mg 25%
Potassium 589.92mg 13%
Total Carbs 6.47g 2%
Sugars 1.86g 7%
Dietary Fiber 1.66g 7%
Protein 26.87g 54%
Vitamin C 12.6mg 21%
Iron 2.6mg 14%
Calcium 127.3mg 13%
Amount Per 100 g
Calories 54.82 Kcal (230 kJ)
Calories from fat 13.75 Kcal
% Daily Value*
Total Fat 1.53g 8%
Cholesterol 18.18mg 20%
Sodium 175.74mg 25%
Potassium 175.56mg 13%
Total Carbs 1.93g 2%
Sugars 0.55g 7%
Dietary Fiber 0.49g 7%
Protein 8g 54%
Vitamin C 3.7mg 21%
Iron 0.8mg 14%
Calcium 37.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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