Ingredients:
- 18 fl oz apple juice ( an oz or two- or to taste - water may be added - liquid should equal about 18 oz.)
Directions:
- Combine all ingredients in saucepan and bring to a boil on high heat.
- Cover, reduce heat to low and let simmer until done.
- Remove stem from fresh thyme before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.01 Kcal (620 kJ) | ||
| Calories from fat | 7.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 1% | |
|---|---|---|---|
| Sodium | 23.56mg | 1% | |
| Potassium | 197.6mg | 4% | |
| Total Carbs | 32.68g | 11% | |
| Sugars | 11.11g | 44% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 38.2mg | 64% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 105.53 Kcal (442 kJ) | ||
| Calories from fat | 5.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 16.8mg | 1% | |
| Potassium | 140.9mg | 4% | |
| Total Carbs | 23.3g | 11% | |
| Sugars | 7.92g | 44% | |
| Dietary Fiber | 1.21g | 7% | |
| Protein | 1.36g | 4% | |
| Vitamin C | 27.2mg | 64% | |
| Iron | 0.4mg | 3% | |
| Calcium | 9.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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