Very Low Calorie Vanilla Ice Cream Recipe

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Very Low Calorie Vanilla Ice Cream
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Ingredients
5
Count
Nutrition
9
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Sift dry ingredients first.
  2. Whisk in milk and flavoring.
  3. Cook until thickened.
  4. Chill.
  5. Freeze in ice cream machine until desired consistancy.
  6. ENJOY :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.56 Kcal (36 kJ)
Calories from fat 2.81 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 1.29mg 0%
Sodium 23.14mg 1%
Potassium 4.2mg 0%
Total Carbs 1.1g 0%
Sugars 0.31g 1%
Dietary Fiber 0.13g 1%
Protein 0.44g 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 48.8 Kcal (204 kJ)
Calories from fat 16.04 Kcal
% Daily Value*
Total Fat 1.78g 0%
Cholesterol 7.35mg 0%
Sodium 131.93mg 1%
Potassium 23.96mg 0%
Total Carbs 6.25g 0%
Sugars 1.75g 1%
Dietary Fiber 0.75g 1%
Protein 2.49g 1%
Vitamin A 0.4mg 2%
Iron 0.4mg 0%
Calcium 129.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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