Very Low Calorie Sugar Cookies Recipe

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Very Low Calorie Sugar Cookies
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Ingredients:

  • 1 cup splenda granular
  • 2 cups flour
  • 1 tsp salt
  • 1/2 cup water
  • 1 tsp vanilla
  • 1/4 cup soymilk (or skim)

Directions:

  1. Mix together first four ingredients.
  2. Add in last four and mix well.
  3. Chill dough for at least an hour.
  4. Roll out dough and cut as you would normally, or drop by teaspoonfuls onto lightly greased cookie sheet.
  5. Bake at 375 degrees F for 8-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1977.49 Kcal (8279 kJ)
Calories from fat 564.58 Kcal
% Daily Value*
Total Fat 62.73g 97%
Sodium 10400.67mg 433%
Potassium 787.92mg 17%
Total Carbs 305.4g 102%
Sugars 6.07g 24%
Dietary Fiber 33.12g 132%
Protein 46.33g 93%
Vitamin C 1.2mg 2%
Iron 18.9mg 105%
Calcium 918.4mg 92%
Amount Per 100 g
Calories 269.69 Kcal (1129 kJ)
Calories from fat 77 Kcal
% Daily Value*
Total Fat 8.56g 97%
Sodium 1418.43mg 433%
Potassium 107.46mg 17%
Total Carbs 41.65g 102%
Sugars 0.83g 24%
Dietary Fiber 4.52g 132%
Protein 6.32g 93%
Vitamin C 0.2mg 2%
Iron 2.6mg 105%
Calcium 125.3mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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