Amount Per 1 Serving | |||
Calories | 109.34 Kcal (458 kJ) | ||
Calories from fat | 30.05 Kcal | ||
% Daily Value* | |||
Total Fat | 3.34g | 5% | |
---|---|---|---|
Cholesterol | 3.26mg | 1% | |
Sodium | 73.15mg | 3% | |
Potassium | 581.82mg | 12% | |
Total Carbs | 21.6g | 7% | |
Sugars | 8.58g | 34% | |
Dietary Fiber | 7.18g | 29% | |
Protein | 9.23g | 18% | |
Iron | 3.1mg | 17% | |
Calcium | 226.3mg | 23% |
Amount Per 100 g | |||
Calories | 51.1 Kcal (214 kJ) | ||
Calories from fat | 14.04 Kcal | ||
% Daily Value* | |||
Total Fat | 1.56g | 5% | |
---|---|---|---|
Cholesterol | 1.52mg | 1% | |
Sodium | 34.18mg | 3% | |
Potassium | 271.88mg | 12% | |
Total Carbs | 10.09g | 7% | |
Sugars | 4.01g | 34% | |
Dietary Fiber | 3.35g | 29% | |
Protein | 4.31g | 18% | |
Iron | 1.4mg | 17% | |
Calcium | 105.7mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.