Very Berry Blintzes Recipe

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Very Berry Blintzes
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Ingredients
4
Count
Nutrition
66
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. Combine berries and strawberry spread in a microwave-safe dish; cover and vent. Microwave at HIGH 1 minute or until thoroughly heated. Spoon berry mixture over blintzes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.69 Kcal (275 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Sodium 0.33mg 0%
Potassium 52.38mg 1%
Total Carbs 16.63g 6%
Sugars 9.51g 38%
Dietary Fiber 1.98g 8%
Protein 0.33g 1%
Vitamin C 7.8mg 13%
Iron 0.3mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 123.12 Kcal (515 kJ)
Calories from fat 2.59 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 0.63mg 0%
Potassium 98.16mg 1%
Total Carbs 31.17g 6%
Sugars 17.82g 38%
Dietary Fiber 3.7g 8%
Protein 0.63g 1%
Vitamin C 14.6mg 13%
Iron 0.6mg 2%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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