Triple Berry Crisp Recipe

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Triple Berry Crisp
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Ingredients
12
Count
Nutrition
446
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Toss together the berries and white sugar in a large bowl.
  3. Set aside.
  4. In separate bowl, combine flour, oats, brown sugar, cinnamon and nutmeg.
  5. Cut in butter until crumbly.
  6. **I would do the preceding two steps in a food processor.
  7. Press half the flour mixture onto the bottom of a 9x13x2 pan.
  8. Cover with berries.
  9. Sprinkle remaining crumble mixture over berries.
  10. Bake for 30 to 40 minutes OR until fruit is bubbly and topping golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.22 Kcal (1868 kJ)
Calories from fat 170.71 Kcal
% Daily Value*
Total Fat 18.97g 29%
Cholesterol 40.67mg 14%
Sodium 90.3mg 4%
Potassium 192.43mg 4%
Total Carbs 67.66g 23%
Sugars 37.69g 151%
Dietary Fiber 3.93g 16%
Protein 4.62g 9%
Vitamin C 4.1mg 7%
Vitamin A 0.2mg 6%
Iron 2mg 11%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 233.44 Kcal (977 kJ)
Calories from fat 89.31 Kcal
% Daily Value*
Total Fat 9.92g 29%
Cholesterol 21.28mg 14%
Sodium 47.24mg 4%
Potassium 100.67mg 4%
Total Carbs 35.4g 23%
Sugars 19.72g 151%
Dietary Fiber 2.06g 16%
Protein 2.42g 9%
Vitamin C 2.2mg 7%
Vitamin A 0.1mg 6%
Iron 1.1mg 11%
Calcium 24.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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