Very Berry Sodas Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1978

Calories

Comments Print recipe

Ingredients:

Serving

2 pints (4 cups) fresh or frozen raspberries, thawed
1 cup minus 2 tbsp sugar
1/2 tsp fresh lemon juice
1/4 tsp kosher salt
4 cups cold seltzer water
1 pint strawberry ice cream
1/4 cup fresh blueberries
1/4 cup fresh boysenberries , blackberries , or raspberries

Directions:

Purée raspberries in a food processor. Strain through a fine-mesh sieve, discarding seeds (should yield about 2 cups purée). In a large pitcher, mix the purée, sugar, lemon juice, and salt (you can make the purée up to 12 hours before serving; just keep refrigerated). Add the seltzer and stir until combined.
Place a few small scoops of ice cream and some blueberries and other berries in each of 6 glasses. Fill with the soda. Serve with long spoons and straws.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1978.47 Kcal (8283 kJ)
Calories from fat	343.99 Kcal
		% Daily Value*
Total Fat	38.22g	59%
Cholesterol	85.6mg	29%
Sodium	1850.34mg	77%
Potassium	1029.78mg	22%
Total Carbs	286.16g	95%
Sugars	163.57g	654%
Dietary Fiber	25.71g	103%
Protein	101.57g	203%
Vitamin C	143.8mg	240%
Vitamin A	4.7mg	158%
Iron	12.1mg	67%
Calcium	1114.5mg	111%

Amount Per 100 g
Calories	104.75 Kcal (439 kJ)
Calories from fat	18.21 Kcal
		% Daily Value*
Total Fat	2.02g	59%
Cholesterol	4.53mg	29%
Sodium	97.97mg	77%
Potassium	54.52mg	22%
Total Carbs	15.15g	95%
Sugars	8.66g	654%
Dietary Fiber	1.36g	103%
Protein	5.38g	203%
Vitamin C	7.6mg	240%
Vitamin A	0.3mg	158%
Iron	0.6mg	67%
Calcium	59mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Berry-Lemon Sparklers

Raspberries or 1 1/2 pints blackberries, plus more and 6 more..
Luscious Amaretto Ricotta With Berries (Low Fat)

Blueberries, Raspberries and 8 more..
Freezer Berry Jam

Blueberries, Raspberries, Sugar, Lemon juice, Water and 1 more..
Bibb and Arugula Salad with Raspberry Vinaigrette (Giada De Laurentiis)

Unsweetened frozen raspberries, thawed and 7 more..
Chicken, Bibb, and Arugula Salad with Raspberry Vinaigrette

Unsweetened frozen raspberries, thawed and 9 more..
Berry Tiramisu

Raspberries, rinsed and patted dry and 13 more..
Blueberry Fool

Blueberries, Sugar, Cornstarch, Salt, Lemon juice and 4 more..
Chef John's Peach Melba

Fresh or frozen raspberries, White sugar, Lemon juice and 9 more..
Peach Melba Jam

Frozen unsweetened raspberries, Water, Lemon juice and 4 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

42

Points
48

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

Also Try

Very Berry Tarts

Vanilla low-fat yogurt, Grated lemon rind and 4 more..
Very Berry Sundaes

Fresh strawberries, halved, Mixed fresh berries, Sugar and 5 more..
Berry Cobbler
Berry Meringues

Egg whites (1/2 cup) or 1/2 cup refrigerated pasteurized and 4 more..
Berry Shortcakes

Berries , such as straw (sliced), rasp , and blue, Sugar and 2 more..
Berry Bread Pudding

Italian bread loaf, cut into 1-inch pieces (about 6 cups) and 8 more..
Berry Nectarine Buckle
Berries with Mascarpone

Whipping cream, Mascarpone cheese, Powdered sugar and 5 more..
Berries 'N' Cream Brownies
Sweet Corn Bread with Mixed Berries and Berry Coulis

Fresh or thawed frozen raspberries and 21 more..