Directions:
- Combine all ingredients.
- Place in shallow casserole dish.
- You can either bake dip about 15 to 20 minutes at 325°, or heat in microwave a few minutes.
- Serve warm with tortilla chips........
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.49 Kcal (1283 kJ) | ||
| Calories from fat | 249.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.74g | 43% | |
|---|---|---|---|
| Cholesterol | 35.16mg | 12% | |
| Sodium | 496.91mg | 21% | |
| Potassium | 122.93mg | 3% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 10.97g | 22% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 324.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 338.71 Kcal (1418 kJ) | ||
| Calories from fat | 275.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.65g | 43% | |
|---|---|---|---|
| Cholesterol | 38.85mg | 12% | |
| Sodium | 549.14mg | 21% | |
| Potassium | 135.85mg | 3% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.64g | 2% | |
| Protein | 12.13g | 22% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 358.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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