Vermont Chicken Pie (Rachael Ray) Recipe

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Vermont Chicken Pie (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Reserve 2 cups of stock for vegetables. Cut tenders into 1/3's. Bring remaining stock to a boil in skillet, add chicken, cover and reduce heat to simmer. Poach chicken 6 to 8 minutes.
  3. While chicken cooks, in a second large skillet over medium to medium high heat, add oil and butter. To melted butter, add onion, carrots, celery, and mushrooms, adding veggies to the pan as you chop them. Add bay leaf and season veggies with thyme, salt and pepper. Saute 10 minutes, stirring frequently. Add flour and cook another minute. Whisk in reserved 2 cups of stock forming a sauce around veggies. Stir in cooked chicken pieces, parsley and peas. Transfer the mixture to a large casserole, oval or rectangular. Open the biscuits and arrange them, edges touching, in a layer across the top of the casserole. Bake 8 to 10 minutes until biscuits are golden brown, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.92 Kcal (1938 kJ)
Calories from fat 218.28 Kcal
% Daily Value*
Total Fat 24.25g 37%
Cholesterol 44.45mg 15%
Sodium 866.03mg 36%
Potassium 785.79mg 17%
Total Carbs 39.71g 13%
Sugars 7.56g 30%
Dietary Fiber 5.82g 23%
Protein 22.35g 45%
Vitamin C 7mg 12%
Vitamin A 0.3mg 8%
Iron 2.2mg 12%
Calcium 81.7mg 8%
Amount Per 100 g
Calories 125.21 Kcal (524 kJ)
Calories from fat 59.04 Kcal
% Daily Value*
Total Fat 6.56g 37%
Cholesterol 12.02mg 15%
Sodium 234.25mg 36%
Potassium 212.55mg 17%
Total Carbs 10.74g 13%
Sugars 2.05g 30%
Dietary Fiber 1.57g 23%
Protein 6.04g 45%
Vitamin C 1.9mg 12%
Vitamin A 0.1mg 8%
Iron 0.6mg 12%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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