Directions:
- Heat medium soup pot over medium-high heat. Add the olive oil and sausage and brown. Add veggies, bay leaf and beans. Season with salt and pepper. Cook mixture 5 minutes to begin to soften the vegetables. Add rabe and wilt. Add stock and cover pot. Raise heat and bring soup to a boil. Reduce heat to simmer and cook 15 minutes. Adjust seasonings and serve soup with grated cheese, for topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 777.62 Kcal (3256 kJ) | ||
| Calories from fat | 403.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.81g | 69% | |
|---|---|---|---|
| Cholesterol | 133.44mg | 44% | |
| Sodium | 2057.57mg | 86% | |
| Potassium | 1186.33mg | 25% | |
| Total Carbs | 38.74g | 13% | |
| Sugars | 15.14g | 61% | |
| Dietary Fiber | 6.75g | 27% | |
| Protein | 55.26g | 111% | |
| Vitamin C | 66.9mg | 112% | |
| Vitamin A | 9.9mg | 331% | |
| Iron | 244.5mg | 1359% | |
| Calcium | 285mg | 28% | |
| Amount Per 100 g | |||
| Calories | 82.51 Kcal (345 kJ) | ||
| Calories from fat | 42.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 69% | |
|---|---|---|---|
| Cholesterol | 14.16mg | 44% | |
| Sodium | 218.31mg | 86% | |
| Potassium | 125.87mg | 25% | |
| Total Carbs | 4.11g | 13% | |
| Sugars | 1.61g | 61% | |
| Dietary Fiber | 0.72g | 27% | |
| Protein | 5.86g | 111% | |
| Vitamin C | 7.1mg | 112% | |
| Vitamin A | 1.1mg | 331% | |
| Iron | 25.9mg | 1359% | |
| Calcium | 30.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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