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Veracruz-Style Red Snapper Recipe

Veracruz-Style Red Snapper Recipe

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Ingredients:

Serving

4 (6-oz) red snapper or tilapia fillets
cooking spray
1/2 tsp ground cumin
1/4 tsp salt
1/4 tsp ground red pepper
1/4 cup chopped fresh cilantro
1/4 cup chopped pitted green olives
1/4 cup bottled salsa
1 (16-oz) can pinto beans, drained
1 (14.5-oz) can diced tomatoes, drained
4 lime wedges (optional)

Directions:

Prepare grill or broiler.
Coat both sides of fish with cooking spray. Sprinkle fish with cumin, salt, and pepper. Place fish on grill rack or broiler pan coated with cooking spray; cook for 5 minutes on each side or until fish flakes easily when tested with a fork.
Combine cilantro and remaining ingredients except lime. Serve fish with the salsa mixture and lime wedges, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	85.22 Kcal (357 kJ)
Calories from fat	23.76 Kcal
		% Daily Value*
Total Fat	2.64g	4%
Cholesterol	10.48mg	3%
Sodium	527.67mg	22%
Potassium	285.57mg	6%
Total Carbs	10.97g	4%
Sugars	2.44g	10%
Dietary Fiber	3.34g	13%
Protein	7.73g	15%
Vitamin C	21.9mg	36%
Iron	0.9mg	5%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	59.85 Kcal (251 kJ)
Calories from fat	16.69 Kcal
		% Daily Value*
Total Fat	1.85g	4%
Cholesterol	7.36mg	3%
Sodium	370.62mg	22%
Potassium	200.57mg	6%
Total Carbs	7.7g	4%
Sugars	1.72g	10%
Dietary Fiber	2.34g	13%
Protein	5.43g	15%
Vitamin C	15.3mg	36%
Iron	0.7mg	5%
Calcium	36.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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