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Red Snapper with Cilantro, Garlic, and Lime Recipe

Red Snapper with Cilantro, Garlic, and Lime Recipe

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Red Snapper with Cilantro, Garlic, and Lime

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Ingredients

Count

Nutrition

179

Calories

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Ingredients:

Serving

6 (6- to 8-oz) red snapper fillets (1/2 inch thick) with skin
6 tbsp extra-virgin olive oil
1 tsp salt
3/4 tsp black pepper
1/2 cup finely chopped fresh cilantro
1 1/2 tbsp minced garlic
1 1/2 tbsp finely grated fresh lime zest
accompaniment: lime wedges

Directions:

Preheat broiler and lightly oil a shallow baking pan (1 inch deep).
Pat fish dry, then arrange, skin sides up, in 1 layer in baking pan. Brush both sides of fish with 3 tablespoons oil total and sprinkle with salt and pepper. Toss together cilantro, garlic, and zest in a small bowl.
Broil fish 6 inches from heat, without turning over, until just cooked through, 8 to 10 minutes. Transfer fish, skin sides up, with a metal spatula to a platter, then sprinkle with cilantro mixture and drizzle with remaining 3 tablespoons oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.09 Kcal (750 kJ)
Calories from fat	139.42 Kcal
		% Daily Value*
Total Fat	15.49g	24%
Cholesterol	15.22mg	5%
Sodium	422.33mg	18%
Potassium	176.96mg	4%
Total Carbs	1.29g	0%
Sugars	0.08g	0%
Dietary Fiber	0.15g	1%
Protein	8.7g	17%
Vitamin C	1.8mg	3%
Iron	0.1mg	1%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	293.58 Kcal (1229 kJ)
Calories from fat	228.56 Kcal
		% Daily Value*
Total Fat	25.4g	24%
Cholesterol	24.95mg	5%
Sodium	692.35mg	18%
Potassium	290.09mg	4%
Total Carbs	2.12g	0%
Sugars	0.13g	0%
Dietary Fiber	0.25g	1%
Protein	14.26g	17%
Vitamin C	2.9mg	3%
Iron	0.2mg	1%
Calcium	30mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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