Directions:
- Preheat oven to 350 degrees.
- In a medium skillet, saute the onion, bell pepper and garlic until translucent. Drain.
- Combine the onion, bell pepper and garlic with all other ingredients except for the bacon in a large bowl. Mix well.
- In a medium casserole dish, form the mix into a loaf about 8-10 long and 4-6 wide.
- Cut bacon slices in half and place over loaf forming a covering over the entire loaf.
- Cover the dish with aluminum foil and bake for 1hr 30 minutes. Serve hot!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 908.63 Kcal (3804 kJ) | ||
| Calories from fat | 532.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.2g | 91% | |
|---|---|---|---|
| Cholesterol | 151.15mg | 50% | |
| Sodium | 1280.7mg | 53% | |
| Potassium | 1212.27mg | 26% | |
| Total Carbs | 55.62g | 19% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 39.72g | 79% | |
| Vitamin C | 26.9mg | 45% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.6mg | 42% | |
| Calcium | 292.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 297.05 Kcal (1244 kJ) | ||
| Calories from fat | 174.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.35g | 91% | |
|---|---|---|---|
| Cholesterol | 49.41mg | 50% | |
| Sodium | 418.69mg | 53% | |
| Potassium | 396.31mg | 26% | |
| Total Carbs | 18.18g | 19% | |
| Sugars | 2.82g | 34% | |
| Dietary Fiber | 1.16g | 14% | |
| Protein | 12.98g | 79% | |
| Vitamin C | 8.8mg | 45% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.5mg | 42% | |
| Calcium | 95.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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