| Amount Per 1 Serving | |||
| Calories | 228.25 Kcal (956 kJ) | ||
| Calories from fat | 72.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 61.33mg | 20% | |
| Sodium | 90.99mg | 4% | |
| Potassium | 32.46mg | 1% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 27.16g | 54% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 3.8mg | 21% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.1 Kcal (674 kJ) | ||
| Calories from fat | 51.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 12% | |
|---|---|---|---|
| Cholesterol | 43.29mg | 20% | |
| Sodium | 64.22mg | 4% | |
| Potassium | 22.91mg | 1% | |
| Total Carbs | 8.2g | 4% | |
| Sugars | 3.67g | 21% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 19.17g | 54% | |
| Vitamin C | 2mg | 5% | |
| Iron | 2.7mg | 21% | |
| Calcium | 17.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.