Directions:
- Combine all the ingredients in a small bowl and mix well with your fingers.
- Store in an air-tight container. A good rule of thumb for dry rub usage is about a tablespoon per pound of meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.79 Kcal (1582 kJ) | ||
| Calories from fat | 47.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 23945.84mg | 998% | |
| Potassium | 970.6mg | 21% | |
| Total Carbs | 87.71g | 29% | |
| Sugars | 63.96g | 256% | |
| Dietary Fiber | 14.91g | 60% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 8.1mg | 45% | |
| Calcium | 159.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 159.8 Kcal (669 kJ) | ||
| Calories from fat | 20.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 8% | |
|---|---|---|---|
| Cholesterol | 1mg | 1% | |
| Sodium | 10128.73mg | 998% | |
| Potassium | 410.55mg | 21% | |
| Total Carbs | 37.1g | 29% | |
| Sugars | 27.05g | 256% | |
| Dietary Fiber | 6.31g | 60% | |
| Protein | 3.13g | 15% | |
| Vitamin C | 1.6mg | 6% | |
| Vitamin A | 0.3mg | 21% | |
| Iron | 3.4mg | 45% | |
| Calcium | 67.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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