Amount Per 1 Serving | |||
Calories | 154.35 Kcal (646 kJ) | ||
Calories from fat | 39.87 Kcal | ||
% Daily Value* | |||
Total Fat | 4.43g | 7% | |
---|---|---|---|
Cholesterol | 198.03mg | 66% | |
Sodium | 378.57mg | 16% | |
Potassium | 314.36mg | 7% | |
Total Carbs | 11.7g | 4% | |
Sugars | 1.92g | 8% | |
Dietary Fiber | 1.6g | 6% | |
Protein | 14.98g | 30% | |
Vitamin C | 15.4mg | 26% | |
Vitamin A | 2.3mg | 76% | |
Iron | 5.4mg | 30% | |
Calcium | 37.8mg | 4% |
Amount Per 100 g | |||
Calories | 139.26 Kcal (583 kJ) | ||
Calories from fat | 35.97 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 7% | |
---|---|---|---|
Cholesterol | 178.68mg | 66% | |
Sodium | 341.58mg | 16% | |
Potassium | 283.65mg | 7% | |
Total Carbs | 10.56g | 4% | |
Sugars | 1.74g | 8% | |
Dietary Fiber | 1.44g | 6% | |
Protein | 13.52g | 30% | |
Vitamin C | 13.9mg | 26% | |
Vitamin A | 2.1mg | 76% | |
Iron | 4.9mg | 30% | |
Calcium | 34.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.