Directions:
- Heat milk on medium in saucepan. Place remaining ingredients in food processor or blender and blend until smooth. Pour tomato mixture into milk. Bring to a boil. Immediately decrease heat to low and simmer 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.24 Kcal (604 kJ) | ||
| Calories from fat | 46.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Cholesterol | 13.44mg | 4% | |
| Sodium | 415.16mg | 17% | |
| Potassium | 409mg | 9% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 234.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 65.12 Kcal (273 kJ) | ||
| Calories from fat | 20.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 8% | |
|---|---|---|---|
| Cholesterol | 6.07mg | 4% | |
| Sodium | 187.44mg | 17% | |
| Potassium | 184.66mg | 9% | |
| Total Carbs | 8.03g | 6% | |
| Sugars | 4.48g | 40% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 2.89g | 13% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 0.3mg | 4% | |
| Calcium | 105.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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