Velvet Mushroom Soup Recipe

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Velvet Mushroom Soup
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Ingredients
7
Count
Nutrition
234
Calories
Total time
40
Minutes
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Ingredients:

  • 2 1/4 cups mushrooms, sliced (about 8 oz.)
  • 1/4 cup butter
  • 1 tbsp flour
  • 1 2/3 cups beef broth
  • 1 cup sour cream

Directions:

  1. In a large skillet over medium-low heat, saute mushrooms, onion, and parsley in butter until onion is translucscent. Stir in flour, then gradually stir in broth.
  2. Bring to a boil, stirring constantly. Reduce heat and stir in sour cream until well blended.
  3. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.82 Kcal (979 kJ)
Calories from fat 166.03 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 50.63mg 17%
Sodium 372.22mg 16%
Potassium 486.89mg 10%
Total Carbs 11.76g 4%
Sugars 2.08g 8%
Dietary Fiber 1.68g 7%
Protein 7.1g 14%
Vitamin C 23.1mg 38%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 122.4mg 12%
Amount Per 100 g
Calories 87.34 Kcal (366 kJ)
Calories from fat 62.02 Kcal
% Daily Value*
Total Fat 6.89g 28%
Cholesterol 18.91mg 17%
Sodium 139.04mg 16%
Potassium 181.88mg 10%
Total Carbs 4.39g 4%
Sugars 0.78g 8%
Dietary Fiber 0.63g 7%
Protein 2.65g 14%
Vitamin C 8.6mg 38%
Vitamin A 0.1mg 5%
Iron 0.6mg 9%
Calcium 45.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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