Ingredients:
- 1 lb boneless skinless chicken breast (skinless, boneless , halved lengthwise, cut into thin strips)
Directions:
- In a saucepan, combine dried mushrooms in stock over medium-high heat simmering for 5 minutes.
- In a larger pot, melt butter. Add onion, saute' for 5 minutes, medium heat.
- Add fresh mushrooms, and cook 2 minutes more.
- Add garlic and stir quickly, 20 seconds.
- Sprinkle onion/mushroom/garlic mixture with flour, salt and pepper.
- Stir this whole flour mixture until incorporated.
- Add soy sauce, and (optional Tabasco sauce if using) to flour mixture.
- Add the mushroom stock, and porcini mushrooms, to larger pot and simmer for 15 minutes until mushrooms are tender.
- Remove pot from heat. Using a hand held blender, or blender, blend all ingredients together until puree' making sure to leave some course bits.
- Combine chicken with mushroom puree' and heat for 10 minutes.
- Stir in half and half and heat until warm.
- Put directly into soup bowls add chopped parsley for garnish.
- Get that spoon and slurp her up now, and take off your shoes and feel the moment.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.3 Kcal (2233 kJ) | ||
| Calories from fat | 268.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.82g | 46% | |
|---|---|---|---|
| Cholesterol | 127.19mg | 42% | |
| Sodium | 1626.7mg | 68% | |
| Potassium | 1122.88mg | 24% | |
| Total Carbs | 32.46g | 11% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 37.87g | 76% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 122.4mg | 680% | |
| Calcium | 194.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 93.92 Kcal (393 kJ) | ||
| Calories from fat | 47.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 46% | |
|---|---|---|---|
| Cholesterol | 22.4mg | 42% | |
| Sodium | 286.48mg | 68% | |
| Potassium | 197.75mg | 24% | |
| Total Carbs | 5.72g | 11% | |
| Sugars | 0.9g | 20% | |
| Dietary Fiber | 0.36g | 8% | |
| Protein | 6.67g | 76% | |
| Vitamin C | 0.4mg | 4% | |
| Iron | 21.6mg | 680% | |
| Calcium | 34.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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