Cream of Mushroom Soup Recipe

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Cream of Mushroom Soup
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Ingredients:

  • 3 tbsp butter
  • 3 tbsp flour
  • 1 1/2 cups milk
  • 1/2 cup cream

Directions:

  1. In a large saucepan, combine mushrooms, onion and chicken broth. Cook over high heat 1 minute Decrease heat to low and simmer (covered) for 15 minute
  2. Melt butter and stir in flour to make a paste. Add paste to mushroom mixture and stir. Turn heat up to medium and slowly add milk, stirring constantly.
  3. When mixture thickens and begins to boil, add cream and stir. Cook gently until mushrooms are tender. Season with salt and peper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.9 Kcal (887 kJ)
Calories from fat 123.3 Kcal
% Daily Value*
Total Fat 13.7g 21%
Cholesterol 35.93mg 12%
Sodium 641.17mg 27%
Potassium 429.82mg 9%
Total Carbs 15.42g 5%
Sugars 5.99g 24%
Dietary Fiber 1.48g 6%
Protein 5.88g 12%
Vitamin C 10.5mg 17%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 179.3mg 18%
Amount Per 100 g
Calories 67.51 Kcal (283 kJ)
Calories from fat 39.28 Kcal
% Daily Value*
Total Fat 4.36g 21%
Cholesterol 11.45mg 12%
Sodium 204.28mg 27%
Potassium 136.94mg 9%
Total Carbs 4.91g 5%
Sugars 1.91g 24%
Dietary Fiber 0.47g 6%
Protein 1.87g 12%
Vitamin C 3.3mg 17%
Iron 0.3mg 4%
Calcium 57.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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