Velveeta Cheesy Chicken Rotini Recipe

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Velveeta Cheesy Chicken Rotini
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Ingredients
6
Count
Nutrition
427
Calories
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Ingredients:

Directions:

  1. Cook and stir chicken in large skillet sprayed with cooking spray on medium-heat 5 min. or until no longer pink.
  2. Stir in water. Bring to boil. Add pasta; stir. Cover; simmer on medium-low 10 min. or until pasta is tender.
  3. Add remaining ingredients; stir. Cook, covered, 5 to 7 min. or until Velveeta is completely melted and vegetables are crisp-tender, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 427.09 Kcal (1788 kJ)
Calories from fat 112.33 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 78.17mg 26%
Sodium 1141.36mg 48%
Potassium 561.95mg 12%
Total Carbs 44.4g 15%
Sugars 5.32g 21%
Dietary Fiber 4.63g 19%
Protein 35.43g 71%
Vitamin C 51.4mg 86%
Iron 0.8mg 4%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 100.71 Kcal (422 kJ)
Calories from fat 26.49 Kcal
% Daily Value*
Total Fat 2.94g 19%
Cholesterol 18.43mg 26%
Sodium 269.15mg 48%
Potassium 132.52mg 12%
Total Carbs 10.47g 15%
Sugars 1.26g 21%
Dietary Fiber 1.09g 19%
Protein 8.35g 71%
Vitamin C 12.1mg 86%
Iron 0.2mg 4%
Calcium 39.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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