Veggie Tortilla Wrap with Salsa Recipe

Posted by
Rate It!
Veggie Tortilla Wrap with Salsa
Add your photo!
Count
Calories

Ingredients:

  • 3/4 wrap
  • 1 tbsp diced onion
  • 1/2 cup lettuce
  • 1/10 cup shredded cheese
  • 9 g salsa

Directions:

  1. EasY!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.7 Kcal (183 kJ)
Calories from fat 19.42 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 5.76mg 2%
Sodium 203.38mg 8%
Potassium 96.27mg 2%
Total Carbs 2.42g 1%
Sugars 1.12g 4%
Dietary Fiber 0.61g 2%
Protein 3.55g 7%
Vitamin C 2.7mg 5%
Iron 0.2mg 1%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 86.85 Kcal (364 kJ)
Calories from fat 38.61 Kcal
% Daily Value*
Total Fat 4.29g 3%
Cholesterol 11.44mg 2%
Sodium 404.23mg 8%
Potassium 191.35mg 2%
Total Carbs 4.82g 1%
Sugars 2.23g 4%
Dietary Fiber 1.22g 2%
Protein 7.06g 7%
Vitamin C 5.5mg 5%
Iron 0.4mg 1%
Calcium 220mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top