Directions:
- Combine oil,vanilla sugar. Mix in eggs.
- Add flour,baking soda ,baking powder, cocoa.
- Mix well & add carrots, apples, zucchini and any optionals.
- Adding 1/2 cup apple sauce makes it very moist.
- Mixture will be thick and not batter like. This is normal. They do not rise much so fill the muffin cups about to level of the top.
- Place in muffin pans with papers or spray silicone pans.
- Bake 28 minutes at 350 degrees.
- Tasty dense moist muffin. I used splenda and egg substitute to reduce calories so I can justify the chocolate chips.
- They freeze well and can be defrosted in micowave individually.
- Optional substitute for spice muffin 2 tsp cinnamon & 1 tsp nutmeg for cocoa powder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 819.07 Kcal (3429 kJ) | ||
| Calories from fat | 399.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.4g | 68% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 20% | |
| Sodium | 492.32mg | 21% | |
| Potassium | 666.58mg | 14% | |
| Total Carbs | 101.86g | 34% | |
| Sugars | 31.11g | 124% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 11.55g | 23% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 5.2mg | 29% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 326.96 Kcal (1369 kJ) | ||
| Calories from fat | 159.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 68% | |
|---|---|---|---|
| Cholesterol | 24.5mg | 20% | |
| Sodium | 196.52mg | 21% | |
| Potassium | 266.09mg | 14% | |
| Total Carbs | 40.66g | 34% | |
| Sugars | 12.42g | 124% | |
| Dietary Fiber | 2.05g | 21% | |
| Protein | 4.61g | 23% | |
| Vitamin C | 5.1mg | 21% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 29% | |
| Calcium | 36.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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