Bran and Fig Cookies Recipe

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Bran and Fig Cookies
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Ingredients:

  • 1/2 cup butter
  • 1 cup dark brown sugar , firmly packed
  • 1 large egg
  • 1/2 cup milk
  • 1/4 tsp salt

Directions:

  1. Preheat the oven to 375°F.
  2. If necessary, soak the figs in boiling water for a few minutes to soften them.
  3. Drain them and chop them when cool enough to handle.
  4. Cream the butter and brown sugar.
  5. Beat in the egg and milk.
  6. Mix the dry ingredients.
  7. Stir them in, with the chopped figs.
  8. Scoop out onto lightly buttered cookie sheets, and press down lightly with a wet fork.
  9. I use a small melon baller for evenly sized cookies.
  10. Bake for 10 minutes or until firm and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.55 Kcal (1778 kJ)
Calories from fat 115.61 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 54.06mg 18%
Sodium 161.47mg 7%
Potassium 481.32mg 10%
Total Carbs 75.29g 25%
Sugars 38.08g 152%
Dietary Fiber 4.39g 18%
Protein 5.61g 11%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 8%
Iron 6mg 33%
Calcium 170.3mg 17%
Amount Per 100 g
Calories 331.19 Kcal (1387 kJ)
Calories from fat 90.19 Kcal
% Daily Value*
Total Fat 10.02g 20%
Cholesterol 42.17mg 18%
Sodium 125.97mg 7%
Potassium 375.48mg 10%
Total Carbs 58.74g 25%
Sugars 29.71g 152%
Dietary Fiber 3.42g 18%
Protein 4.38g 11%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 8%
Iron 4.7mg 33%
Calcium 132.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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