Happy Apple Zucchini Muffins Recipe

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Ingredients:

Serving

1 1/2 cups wheat flour
1/2 cup oat bran
1/2 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp ground cinnamon
2 eggs
3/4 cup nonfat plain yogurt
3/4 cup packed brown sugar
1/2 tsp vanilla extract
1 1/4 cups peeled and chopped apples
1 cup shredded zucchini
1/2 cup grated carrot

Directions:

Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
Sift flour, oat bran, baking soda, baking powder, and cinnamon together in a large bowl; set aside. Beat eggs for 1 minute, then beat in yogurt, brown sugar, and vanilla extract. Stir flour mixture into egg mixture until batter is just blended. Fold apples, zucchini, and carrot into batter until evenly distributed. Spoon batter into prepared muffin cups, filling cups about 2/3 full.
Bake in preheated oven for 15 minutes and rotate muffin cups 180 degrees. Continue baking until a toothpick inserted into the center comes out clean, about 10 more minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1887.09 Kcal (7901 kJ)
Calories from fat	127.42 Kcal
		% Daily Value*
Total Fat	14.16g	22%
Cholesterol	336.23mg	112%
Sodium	923.99mg	38%
Potassium	3268.28mg	70%
Total Carbs	400.31g	133%
Sugars	184.52g	738%
Dietary Fiber	19.14g	77%
Protein	61.32g	123%
Vitamin C	91.6mg	153%
Vitamin A	0.6mg	18%
Iron	23.2mg	129%
Calcium	852.8mg	85%

Amount Per 100 g
Calories	164.96 Kcal (691 kJ)
Calories from fat	11.14 Kcal
		% Daily Value*
Total Fat	1.24g	22%
Cholesterol	29.39mg	112%
Sodium	80.77mg	38%
Potassium	285.69mg	70%
Total Carbs	34.99g	133%
Sugars	16.13g	738%
Dietary Fiber	1.67g	77%
Protein	5.36g	123%
Vitamin C	8mg	153%
Iron	2mg	129%
Calcium	74.5mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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