Directions:
- Preheat oven to 400'F.
- Put the flours, salt and baking powder into the bowl of a food processor and process until well combined.
- Mix the olive oil and water together and pour through the feeding tub of the food processor.
- Process for a minute or so and then check your dough. It should be somewhat sticky.
- Let it sit in a bowl with a damp cloth over it while you prepare your toppings.
- For my pizza I like to use chopped onions, garlic, mushrooms, cherry tomatoes, sweet bell pepper and vegan cheeses.
- Of course this is a personal choice. Just remember not to over load the pizza with toppings and sauce. Moderation is best for even baking.
- Once you are done cutting up toppings put the pizza crust onto an oiled 12 pizza pan and bake it in the preheated 400'F oven for 12-15 minutes.
- In the meantime, cook the onion and pepper for a few minutes, then add the garlic and mushrooms until just done.
- When the pizza crust finishes take it out of the oven then top it with the pizza sauce and cover it with toppings and then the cheese. I use Vegan Jack Cheese and Powdered Vegan Parmesan. You can also add Soy Pepperoni if you wish.
- I put the pizza back into the oven for another 10-15 minutes so the cheese melts and the crust gets a nice light golden colour.
- Bon Apetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.07 Kcal (390 kJ) | ||
| Calories from fat | 36.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 153.49mg | 6% | |
| Potassium | 147.39mg | 3% | |
| Total Carbs | 12.48g | 4% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.05 Kcal (632 kJ) | ||
| Calories from fat | 58.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 6% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 249.1mg | 6% | |
| Potassium | 239.19mg | 3% | |
| Total Carbs | 20.25g | 4% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.87g | 5% | |
| Protein | 3.22g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 4% | |
| Calcium | 95.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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