Directions:
- Place all ingredients but the cheese in a blender, and blend until all are chopped fine.
- Remove from the blender and add the cheeses.
- Toss with your favorite pasta (and preferrably sprnkle on a little more cheese!), then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.56 Kcal (555 kJ) | ||
| Calories from fat | 119.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 20% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 2% | |
| Sodium | 91.79mg | 4% | |
| Potassium | 53.01mg | 1% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 92.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 466.74 Kcal (1954 kJ) | ||
| Calories from fat | 420.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.71g | 20% | |
|---|---|---|---|
| Cholesterol | 24.51mg | 2% | |
| Sodium | 323.19mg | 4% | |
| Potassium | 186.66mg | 1% | |
| Total Carbs | 4.1g | 0% | |
| Sugars | 0.69g | 1% | |
| Dietary Fiber | 1.07g | 1% | |
| Protein | 10.78g | 6% | |
| Vitamin C | 8.3mg | 4% | |
| Iron | 1.8mg | 3% | |
| Calcium | 324.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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