Amount Per 1 Serving | |||
Calories | 307.72 Kcal (1288 kJ) | ||
Calories from fat | 88.38 Kcal | ||
% Daily Value* | |||
Total Fat | 9.82g | 15% | |
---|---|---|---|
Cholesterol | 14.39mg | 5% | |
Sodium | 883.89mg | 37% | |
Potassium | 263.28mg | 6% | |
Total Carbs | 35.7g | 12% | |
Sugars | 3.46g | 14% | |
Dietary Fiber | 3.52g | 14% | |
Protein | 19.16g | 38% | |
Vitamin C | 23.3mg | 39% | |
Vitamin A | 0.5mg | 16% | |
Iron | 9.3mg | 52% | |
Calcium | 437.2mg | 44% |
Amount Per 100 g | |||
Calories | 165.73 Kcal (694 kJ) | ||
Calories from fat | 47.6 Kcal | ||
% Daily Value* | |||
Total Fat | 5.29g | 15% | |
---|---|---|---|
Cholesterol | 7.75mg | 5% | |
Sodium | 476.03mg | 37% | |
Potassium | 141.8mg | 6% | |
Total Carbs | 19.22g | 12% | |
Sugars | 1.86g | 14% | |
Dietary Fiber | 1.9g | 14% | |
Protein | 10.32g | 38% | |
Vitamin C | 12.5mg | 39% | |
Vitamin A | 0.3mg | 16% | |
Iron | 5mg | 52% | |
Calcium | 235.5mg | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.