Directions:
- Put oil in a heavy saucepan over medium heat.
- Add garlic cook for 5 minutes until beginning to turn golden, careful not to burn.
- Turn down to medium low.
- Add chili and stir.
- Add Tomatoes and sauce and stir.
- Put a plenty of salted water on to boil in a big saucepan.
- Cook sauce for about 20 minutes stirring occasionally.
- Cook penne until al dente.
- Strain pasta.
- Push sauce through moulie or meshed strainer into saucepan with the back of a spoon getting as much through as you can.
- Heat and add 1/2 cup of pecorino cheese.
- Taste for seasoning.
- Add cooked penne and toss.
- Serve hot with extra pecorino cheese at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.75 Kcal (1138 kJ) | ||
| Calories from fat | 177.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.67g | 30% | |
|---|---|---|---|
| Cholesterol | 11.99mg | 4% | |
| Sodium | 281.04mg | 12% | |
| Potassium | 37.22mg | 1% | |
| Total Carbs | 12.61g | 4% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 8.83g | 18% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 132.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 185.36 Kcal (776 kJ) | ||
| Calories from fat | 120.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 30% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 4% | |
| Sodium | 191.7mg | 12% | |
| Potassium | 25.39mg | 1% | |
| Total Carbs | 8.6g | 4% | |
| Sugars | 1.73g | 10% | |
| Dietary Fiber | 3.28g | 19% | |
| Protein | 6.02g | 18% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 90.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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