Directions:
- Cover the bottom of the cholent pot with oil & heat.
- Add tomatoes, then apple, then apricots, then plums, then dates.
- Cover the pot and leave it covered. Let the juices dry up and then add the rice, tomato paste, and enough water to cover everything with 1cm to spare.
- Cover the pot with a dish towel and then with a lid, and simmer until the water dries up.
- Seal the pot well by covering it with aluminum foil, and put on the hot plate right before Shabbat. Eat the following morning for Shabbat brunch.
- PS: the bottom of the pot will have rice that has burnt into a caramelized delicious goo. This is called tadigi and is usually the best part!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.65 Kcal (2339 kJ) | ||
| Calories from fat | 12.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Sodium | 1218.63mg | 51% | |
| Potassium | 400.48mg | 9% | |
| Total Carbs | 113.76g | 38% | |
| Sugars | 15.45g | 62% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 11.29g | 23% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 224.43 Kcal (940 kJ) | ||
| Calories from fat | 4.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 2% | |
|---|---|---|---|
| Sodium | 489.55mg | 51% | |
| Potassium | 160.88mg | 9% | |
| Total Carbs | 45.7g | 38% | |
| Sugars | 6.21g | 62% | |
| Dietary Fiber | 1.52g | 15% | |
| Protein | 4.54g | 23% | |
| Vitamin C | 5mg | 21% | |
| Iron | 0.2mg | 3% | |
| Calcium | 8.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
