Vegetarian Nut Loaf Recipe

Directions:

1. In a nonstick skillet, saute onions, mushrooms and green pepper in butter until tender. In a bowl, combine the mushroom mixture, carrots, celery, eggs, walnut, sunflower kernels, salt, basil, oregano and pepper. Stir in bread crumbs:
2. Coat a 9-in. x 5-in. loaf pan with cooking spray, then line with waxed paper. Transfer vegetable mixture to a prepared pan. Bake at 350° for 1 hour or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 8 servings.