Directions:
- In a large skillet, saute the zucchini, red pepper, mushrooms and onion in oil until tender. Add the garlic, thyme, salt and pepper; saute 1 minute longer.
- In a 13-in. x 9-in. baking dish coated with cooking spray, layer half of the bread cubes, zucchini mixture, goat cheese and Parmesan cheese. Repeat layers.
- In a small bowl, whisk the eggs, milk and nutmeg. Pour over top. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 45-50 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before cutting. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.84 Kcal (1059 kJ) | ||
| Calories from fat | 82.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 14% | |
|---|---|---|---|
| Cholesterol | 99.63mg | 33% | |
| Sodium | 560.54mg | 23% | |
| Potassium | 170.04mg | 4% | |
| Total Carbs | 28.09g | 9% | |
| Sugars | 10.1g | 40% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 14.7mg | 82% | |
| Calcium | 259.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 176.04 Kcal (737 kJ) | ||
| Calories from fat | 57.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 14% | |
|---|---|---|---|
| Cholesterol | 69.37mg | 33% | |
| Sodium | 390.28mg | 23% | |
| Potassium | 118.39mg | 4% | |
| Total Carbs | 19.56g | 9% | |
| Sugars | 7.03g | 40% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 10.39g | 30% | |
| Vitamin C | 10mg | 24% | |
| Iron | 10.3mg | 82% | |
| Calcium | 180.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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