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Vegetarian Cottage Cheese Patties Recipe

Vegetarian Cottage Cheese Patties Recipe

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Ingredients:

Serving

3 eggs
1 1/2 cups cottage cheese
1 1/2 cups quick rolled oats
3 tbsp wheat germ (optional)
1 (1 oz) envelope dry onion soup mix
1 tsp dried thyme
2 tbsp vegetable oil (for frying )
1 (10 oz) can condensed cream of mushroom soup

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Beat eggs into a large bowl. Stir in cottage cheese, rolled oats, wheat germ, dry onion soup mix, and dried thyme. Form into 8 patties.
Heat oil in a skillet over medium heat. Place patties in oil, and brown on both sides. Remove patties to a 9x13-inch baking dish.
Pour condensed soup into a small bowl. Stir in 1/2 can of water (or milk) to dilute, then pour over patties.
Bake in a preheated oven until the soup is bubbly, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.53 Kcal (647 kJ)
Calories from fat	47.69 Kcal
		% Daily Value*
Total Fat	5.3g	8%
Cholesterol	68.07mg	23%
Sodium	484.91mg	20%
Potassium	193.02mg	4%
Total Carbs	17.22g	6%
Sugars	1.51g	6%
Dietary Fiber	2.35g	9%
Protein	9.48g	19%
Vitamin C	0.4mg	1%
Iron	1.3mg	7%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	182.5 Kcal (764 kJ)
Calories from fat	56.32 Kcal
		% Daily Value*
Total Fat	6.26g	8%
Cholesterol	80.4mg	23%
Sodium	572.69mg	20%
Potassium	227.96mg	4%
Total Carbs	20.34g	6%
Sugars	1.79g	6%
Dietary Fiber	2.77g	9%
Protein	11.19g	19%
Vitamin C	0.4mg	1%
Iron	1.6mg	7%
Calcium	70.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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