| Amount Per 1 Serving | |||
| Calories | 60.23 Kcal (252 kJ) | ||
| Calories from fat | 22.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 29.45mg | 10% | |
| Sodium | 167.34mg | 7% | |
| Potassium | 302.61mg | 6% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 84.8mg | 471% | |
| Calcium | 130.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 71.7 Kcal (300 kJ) | ||
| Calories from fat | 26.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 4% | |
|---|---|---|---|
| Cholesterol | 35.06mg | 10% | |
| Sodium | 199.2mg | 7% | |
| Potassium | 360.23mg | 6% | |
| Total Carbs | 4.78g | 1% | |
| Sugars | 0.96g | 3% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 7.02g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 101mg | 471% | |
| Calcium | 155.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.