Amount Per 1 Serving
Calories	399.41 Kcal (1672 kJ)
Calories from fat	165.2 Kcal
		% Daily Value*
Total Fat	18.36g	28%
Cholesterol	177.2mg	59%
Sodium	1188.36mg	50%
Potassium	719.22mg	15%
Total Carbs	13.68g	5%
Sugars	3.85g	15%
Dietary Fiber	2.92g	12%
Protein	40.82g	82%
Vitamin C	45.5mg	76%
Vitamin A	0.3mg	10%
Iron	1mg	6%
Calcium	110.4mg	11%

Amount Per 100 g
Calories	83.31 Kcal (349 kJ)
Calories from fat	34.46 Kcal
		% Daily Value*
Total Fat	3.83g	28%
Cholesterol	36.96mg	59%
Sodium	247.88mg	50%
Potassium	150.02mg	15%
Total Carbs	2.85g	5%
Sugars	0.8g	15%
Dietary Fiber	0.61g	12%
Protein	8.51g	82%
Vitamin C	9.5mg	76%
Vitamin A	0.1mg	10%
Iron	0.2mg	6%
Calcium	23mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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