Directions:
- Combine first 10 ingredients in a large bowl. Stir well.
- Work with 1 sheet of phyllo at a time (keep remaining sheets covered with a slightly damp towel), Place 1 phyllo sheet on an ungreased baking sheet. Lightly brush with butter. Layer 5 more sheets of phyllo on top, brushing each sheet with butter. Spread vegetable mixture over phyllo to within 2 inches of edge. Place remaining sheet of phyllo over mixture. fold edges over twice to seal. Fold in half lengthwise; brush with butter.
- Bake at 350 degrees for 30 to 35 minutes or until golden brown. Cut into 1 1/2 inch slices and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.28 Kcal (319 kJ) | ||
| Calories from fat | 38.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Cholesterol | 51.76mg | 17% | |
| Sodium | 243.38mg | 10% | |
| Potassium | 136.78mg | 3% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 74.3 Kcal (311 kJ) | ||
| Calories from fat | 37.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 7% | |
|---|---|---|---|
| Cholesterol | 50.42mg | 17% | |
| Sodium | 237.06mg | 10% | |
| Potassium | 133.23mg | 3% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 21mg | 36% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 97.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Tenderloin With Garlic-Horseradish Crust
Head garlic, Prepared horseradish, Salt, Dried basil and 3 more.. -
Lasagna Supremo (The Best Lasagna Ever!)
Lasagna noodle, Ground beef, Ground pork and 26 more.. -
Marinated Tomatoes
Ripe tomatoes, chopped in large pieces, Salad oil, Vinegar and 5 more.. -
Mama's Lasagna
Hot italian sausage, Lean ground beef and 17 more.. -
Italian Picnic Salad
Quartered artichoke hearts, drained, Green pepper, chopped and 18 more.. -
Mushroom Bagel Sandwiches with Curry-Mustard Sauce
Olive oil, Red wine vinegar, Lemon juice, Dijon mustard and 12 more.. -
Citrus-Marinated Chicken
Lemon juice, Orange juice, Garlic cloves, minced and 6 more.. -
Crumby Potatoes
Dry bread crumbs, Paprika, Salt, Dried basil and 4 more.. -
Sausage Ragu
Italian sausage, Onion, chopped, Garlic, minced and 11 more.. -
Beef Vegetable Soup
Beef shanks or meaty beef soup bones, Canola oil, Water and 14 more.. -
Spinach Lasagna
Ground beef, Fresh mushrooms, Onion, chopped and 15 more.. -
Fresh Peach and Nut Cake or Cobbler
Butter, Sugar, Flour, Baking powder, Milk, Egg, Salt and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
